The Self Care Revolution - "Mind"
supporting and improving mental health, mood, memory and cognition
Join us on Saturday 15th June
Join us on Saturday 15th June for our Summer Party!
The Self Care Revolution!!
Relax and unwind with fellow nutrition professionals, eat good food, listen to motivating talks, take part in workshops, and get involved in activities to return you to your best!
With a chill out vibe, listen to the music, and enjoy good conversation - get your ticket now!
Because we are people who are empathetic, and are in healing and health, we are so busy looking after everyone else that it is easy to ignore ourselves – looking after ourselves feels indulgent and selfish, but really it is “putting on our own oxygen masks, to help others” – we need to step away and re-boot. Join us to do just that!
The theme of the get together is “The Self Care Revolution” - We want the focus to be on regeneration, renewal, a refresh for the soul! We are returning to the beautiful and serene Starborough Manor, Kent on 15th June - save the date!
Networking & Connection
Not only are we intending to have fun but also re-establish a human connection of like minded Nutrition professionals. Expect conversation, campfire debates, music and the things that help make us feel alive!
Speak to your favourite supplement companies - our sponsors will be in attendance with workshops, information, and product give-aways based around the day's theme of "mind"
Food & drinks
Delicious vegetarian buffet style lunch is included in your ticket price.
"Roasted Martini" join us again with coffees, teas and healthy snacks.
London Nootropics are on hand with their medicinal mushroom coffees - zen out or mojo up with an iced coffee
Therapies & Workshops
Try Yoga, a Sound Bath and Qi Gong
Meditation sessions with Meleni Aldridge of ANH Int'l
Foraging walks with Julie Hancox
Take part in a "mind" themed workshop (more details to be confirmed!)