Handouts
Iodine sufficiency from nutritious food seaweed: For professional use By Seagreens Widespread iodine insufficiency has been identified, and is of concern, worldwide (1). For years, more than half the European population has had an insufficient daily intake (2). Yet European native wild harvested seaweeds are rich food sources of well documented, bioavailable iodine (3), […]
Go to handout >>Proven iodine sufficiency for adults and children By Seagreens Half the population and 76% of girls in the UK lack dietary iodine (1); 80% of women are deficient in pregnancy, associated with congenital abnormalities and low intelligence from an early age in their offspring (2). The WHO regards iodine insufficiency as the greatest cause of […]
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The Power of Prebiotics About prebiotics Prebiotics are proving to be the cornerstone for not only improved gut and digestive health, as well as scientifically proven wide ranges of health benefits. Prebiotics are a very powerful tool for overall health and wellbeing. Prebiotic research has continued at a rapid pace, and there have been […]
Go to handout >>Its a little known fact that probiotics, aka ‘friendly bacteria’, may help with cholesterol levels. This handout looks at some of the ways that certain probiotics can be helpful for your cholesterol.
Published:
Monday 12th February 2018
Categories:
Clinical; probiotics, cholesterol
PMS and Hormone Health Premenstrual Syndrome affects many (approx. 80%) women to varying degrees during the 7-14 days before their period begins. The female body is constantly changing throughout the menstrual cycle and many of us are aware of different feelings, mood and needs at different times of the month. Published: Monday 11th September 2017 […]
Go to handout >>Healthy Digestion Healthy digestion relies on a number of processes that break down the food we eat. Digestion actually starts in the mouth, rather than the stomach as many believe, with thorough chewing of the food. Our digestive juices then play an important role in further breaking down the food. Then the friendly bacteria and […]
Go to handout >>Avoiding Soya Some useful tips on avoiding soya. Published: Monday 12th June 2017 Categories: Clinical; soya Download NCN Branded Handout Download Unbranded Handout
Go to handout >>Thyroid Disease This handout looks at thyroid disease, testing, treatment and factors associated with thyroid function. This patient handout has been provided by Amchara. Published: Monday 15th May 2017 Categories: Clinical; thyroid Download Handout: Click here to download the handout.
Go to handout >>Healthy Snack Ideas Snacking in between meals can be a good way of keeping up energy levels, however choosing the right foods is vitally important. Keep a ‘Snack-Attack’ bag handy for those times you feel the urge to go to the sweet shop or vending machine. Nuts, seeds, crackers and fruit are all very portable […]
Go to handout >>Tips for a Healthy Pregnancy and Baby A handout providing diet and lifestyle advice during pregnancy. Published: Monday 14th December 2015 Categories: Clinical; pregnancy; diet; lifestyle Download NCN Branded Handout Download Unbranded Handout
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