Improved Hydration Enhances the Benefits of Good Nutrition.

Although water forms the largest volume of our bodies it’s role is frequently neglected as a nutrient and as a vital component of health. It is not there just to fill the spaces between the cells. It’s contribution to our overall wellbeing is extremely important. Consequently we need to give our bodies good healthy water […] Read more »

Body pH Balance – Why is it important for Clients and Practitioners?

Over the last few years there has been a growing awareness in the natural health sector of the importance of proper body acid alkaline balance. The conventional view has been that the body’s buffer systems will always keep body pH within balance. However research is showing that modern living is putting our body’s buffer systems […] Read more »