How IHHT can improve your health

Intermittent – Hypoxic – Hyperoxic Therapy (IHHT) is non-invasive and safe procedure. It involves breathing in hypoxic (low oxygen) air and alternating between intervals of hyperoxic (high oxygen) air through a mask. IHHT can improve cardiovascular performance, balance the autonomic nervous system as well as improve fat and sugar metabolism. How does IHHT work? Read more »